I am tired of being tired. I no longer wish to wake up and 'need' my coffee. I've made huge changes over the past year but now it is time to make more.
I am 'hungry' enough for change. I am in my thirties and I want to maximize the energy and youth I have left. There is just no excuse any more. Life here is short and I am no longer willing to sacrifice my body mind and soul for brief moments 'pleasure'.
I am giving up and alcohol. I'm doing it for several reasons but to be completely honest it is just not worth it anymore.
I know I need to give up my morning coffee as it as well does nothing for me. The excuse that it makes me a 'happy' mommy is only because I'm ADDICTED to it and without it I am cranky. That is just not how I want to live my life anymore. That is not who I want to be.
Step 1) Start to make changes. I can never focus on NOT doing something. Instead I focus on what I should DO.
Step 2) Drink the most disgusting Green Shake EVER created, wonder what I was thinking and THEN add the apple I forgot.
Step 3)Taste parsley in my mouth all day.
Step 4) Poop like I've never pooped before.... Thanks A LOT SHAN!!!