O.K. I have been stuck at my current weight for over two months now. Adding Yogurt to my daily food intake and working out 3 times a week has definitely been helping. I only have 10 pounds or so to go but I am seriously becoming impatient.
My pre pregnancy jeans only come up to my thighs and at this point my fat pants are still quite uncomfortable. I know my husband likes this new curvy me but I don't and that is what matters.
So....for the next MONTH I am officially on a diet. Sort of.
I checked out Lance Armstrong's website LivingStrong. On it there is an AMAZING Calorie counter. You plug in your specifics along with activity level and how much you want to lose a week. THEN it gives you the calories you are allowed to eat.
All you need to to after that is input everything you eat and watch what happens!
I like that is tracks the sodium content, protein consumption and all of that stuff for me.
Only ONE problem...
I'm kind of tiny already and I LOVE to eat. So for ME to lose a pound a week I can only consume 1700 calories a day compared to my husbands 3000. So annoying but I guess if I want to lose these last 10 pounds I need to sacrifice somehow. It will also motivate me to work out more so I can eat more!!
Here is goes.... 10 weeks of Livestrong. I should be able to lose one pound a week on this 'diet'.