I found the Marathon I'm going to Run.
Saturday OCTOBER 11TH 2008 I'll be running the HARTFORD CONNECTICUT MARATHON
I am calling to book the appointment for a physical assessment.
This is important for several reasons...
I need to know the physical condition I'm starting in. I need to be aware of all muscle imbalances and weakness' so I can focus on strengthening and correcting them. Biking,Yoga,and my chiropractor will become cruicial in the coming months.
I am also going to start writing down my food and beverage intake for a week. That way I can show a nutritionist what my normal diet is. This makes it easier for her to figure out if I am getting all the nutrients and calories I need and to tweak my diet.