After two weeks of doing nothing...o.k of being really sick I finally got out tonight for a bike ride.
It was no easy task I'll tell y'a
I almost did not get out the door as excuses started piling up...
1) I'm sick
2) I'm tired and grumpy
3) The kids are not in bed yet
4) It will hurt
5) my husband has to leave in an hour for baseball
So...I just fed the little baby, handed him to my husband and out the door I went. It was then or never and I knew if tonight I let those excuses win they would win tomorrow night..and then the next
Now I should have gone for a run but with the laziness I was feeling I figured just a little bike ride would be better....less pressure you see.
It worked!! I pushed myself a little and got my lungs breathing and legs burning, and now I feel refreshed.
Even better is that now I feel motivated to get my butt out the door tomorrow night to do a run.
Victory for me tonight.