I manage a country homestead and the lives of my 4 babies ages 10,8,5 and 3. I LOVE TO RUN and NEED to keep healthy and fit for my SANITY!! Seriously....All problems are solved when I am running.

Making MY health a priority allows me to be the mother and wife that I need to be for them.

Wednesday, December 29, 2010

Drug Rehab

I take what I said in my last post back ;) I feel a little tired,cranky,headachy, and sick. I laid down and almost fell asleep on the couch at 11am. I almost took it out on the kids. All I wanted to do was to have a nap and let the time pass but I had to run. I planned to meet my friend.

I showed up feeling like I was being forced to run during rehab. I told Anita to ignore my swearing.

She did ;)

I thought I would come home and have a coffee so I could have energy for our party tonight.

Instead I have more energy and I just consumed another one of Shan's shakes. This one had cocoa and banana in it. I'll take the little bit of caffeine in the cocoa if it means I can be a good hostess tonight.

So there you have it. Fitness is not always easy to do but I did it and I'm better off for it. If I can do it, so can you ;)

1 comment:

Brianna said...

What an encouraging entry! Go you! :-)