I manage a country homestead and the lives of my 4 babies ages 10,8,5 and 3. I LOVE TO RUN and NEED to keep healthy and fit for my SANITY!! Seriously....All problems are solved when I am running.

Making MY health a priority allows me to be the mother and wife that I need to be for them.

Friday, October 22, 2010

Dance Party

One of the easiest ways to put a little fitness into your day is have a dance party!! It gets your blood flowing and the kids LOVE to rock out with Mom. It takes no time at all and it reminds me to just let go and smile every once in a while.
Teaching our kids about health and fitness is important. What better way than leading by example.

disclaimer: (No I do not think those crocs look good. I really really need to remember to take them off in pictures!! )

1 comment:

Anonymous said...

Hi, I just wanted to say thanks for your blog. I just discovered it this week, and I have been moved by your honesty. I am struggling with weight/image, and have recently started running again. I am finding lots of great articles and look forward to hearing more about your journey! Thanks so much!