I manage a country homestead and the lives of my 4 babies ages 10,8,5 and 3. I LOVE TO RUN and NEED to keep healthy and fit for my SANITY!! Seriously....All problems are solved when I am running.

Making MY health a priority allows me to be the mother and wife that I need to be for them.

Friday, September 3, 2010

Back to School Food

My best friend Kirsten has an amazing blog. She is learning and sharing her knowledge about nutrition with the world and has taught me a lot of things.
We are all about eating FOOD. Not processed factory made and chemically produced 'food'. But actually God given full of nutrients good for you FOOD.

Her and I are on similar journey's, but she is doing an amazing job at going even further than I have been able to.
Her blog is Healthy Food,Healthy Mind, Healthy Me. It can be found by clicking Here!!!

She has a GREAT POST about healthy FOOD TO SEND WITH YOUR KIDS TO SCHOOL. In fact, some of Kirsten's recipes are found in a new Ebook created by One Frugal Foodie. The book is in response to the ignorant lists put out by grocery store chains about 'healthy' snacks for your children's lunch boxes.

The Book can be found by clicking Here!!

One Frugal Foodie

Check it out! I know I will be....My kids don't go to school but we still pack lunches for the parks and field trips and visits with friends.


Carey said...

Thanks for sharing. I look forward to checking it out.

Kirsten said...

Hey thanks for the shout-out, bella mia. Much appreciated!
Kirsten (a.k.a. Miss Dropsie)