I manage a country homestead and the lives of my 4 babies ages 10,8,5 and 3. I LOVE TO RUN and NEED to keep healthy and fit for my SANITY!! Seriously....All problems are solved when I am running.

Making MY health a priority allows me to be the mother and wife that I need to be for them.

Friday, February 8, 2008

A little remedy goes a long way

I'm feeling better since Wednesday. I still think my body is gearing up, but....

I've slept a little,
gone for a run,
taken extra Evening Primrose oil,
and sipped some camomille tea and lavender.

oh, and a visit to my chiropractor/massage gal is always a bonus.

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