Run number 5 just kicked my butt and it felt amazing!!!! We pushed ourselves today. we went out 6( 4:1). It is hot and sunny and wow it was hard. The good part was that nothing hurt! We just lacked energy which is great because it means we pushed ourselves a little. That is what training is all about. Pushing yourself just a little past your comfort zone in order to improve. I am fighting a little bug and feel like I need to throw up now but all is good :) Actually I think I'll be just fine as soon as I eat breakfast.
yay for us. It feels so good to be running again.
Oh, and I took the baby with us in the jogging stroller. He screamed the entire time and fell asleep right at the end. That is the way it goes. He was fine :)