I manage a country homestead and the lives of my 4 babies ages 10,8,5 and 3. I LOVE TO RUN and NEED to keep healthy and fit for my SANITY!! Seriously....All problems are solved when I am running.

Making MY health a priority allows me to be the mother and wife that I need to be for them.

Saturday, March 17, 2012

Be Healthy, Happy and Celebrate!

Enjoy a Green Drink today for St.Patty's day. This year may I suggest something a little more fun and something the whole family will enjoy???

2 bananas
1 cup organic coconut milk and pulp. (you can use raw milk and coconut oil if you want)
2 HUGE handfuls of Spinach



alltheprettythings said...

Great advice...but I think Gary will be sticking with the Irish Beer....not sure I can convince him on the whole spinach drink.....this from the man who when he was a teen playing football and hockey would drink all kinds of funky things "for the sport".....

Ashley said...

That sounds tasty!!! I like pineapple, banana, and spinach smoothies. SO GOOD!!!!