Friday, July 1, 2011
Happy Canada Day run Eh!!
And of course little Audrey did a wonderful job as cheerleader and post snack eater ;)
As for me, I ran the 5km in 23:38. Not a pb BUT WAY faster than I planned on, and faster then I have ran it in a few years. I'm pretty convinced now that running is mental....In a few ways ;) Seriously though, after running 21kms, I just kept saying to myself that 5kms is sooo short. I knowing it would be over in less than 25minutes kept me motivated enough to keep pushing through the pain and sweat.
So after a nap and a coffee I'm ready for the Canada Day festivities. Happy Canada Day Eh!!