I manage a country homestead and the lives of my 4 babies ages 10,8,5 and 3. I LOVE TO RUN and NEED to keep healthy and fit for my SANITY!! Seriously....All problems are solved when I am running.

Making MY health a priority allows me to be the mother and wife that I need to be for them.

Monday, October 4, 2010

Pump up the Volume!!

Who says busy stay at home moms can't get in a little cardio?

Turn up that radio and dance like your a club maniac for 20 minutes. Your kids will think it is great and it is a great way to just let loose and have a little fun.

At least that is what we do in our house ;)


Annett said...

Sounds fun! We sometimes put on Worship DVD's with the music and words flashing across the screen and dance away! So much fun!

missamr said...

That is fantatsic. Mine love to put on a CD and dance crazily around the house with me. I also teach mine form home and it is challenging at times, but great fun. I think I shall dance around a lot more, I could do with getting a little fitter.