I manage a country homestead and the lives of my 4 babies ages 10,8,5 and 3. I LOVE TO RUN and NEED to keep healthy and fit for my SANITY!! Seriously....All problems are solved when I am running.

Making MY health a priority allows me to be the mother and wife that I need to be for them.

Sunday, June 27, 2010

Problem Solving

I am tired and run down, sad and disappointed, overwhelmed and distraught.

I run. I hear my breath. I hear my feet on the pavement and the rhythm of my heart.

I breath deeper.

My body aches and my mind says I cannot do it.

I push through. The ache leaves. I overcome.

I begin to dream of the days to come.

I triumph and everything becomes clear.

I return refreshed and energized.

My world is good again. I am good again.

And I wonder why I waited so long to head out the door.

And I cannot wait to do it again.

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