I am tired and run down, sad and disappointed, overwhelmed and distraught.
I run. I hear my breath. I hear my feet on the pavement and the rhythm of my heart.
I breath deeper.
My body aches and my mind says I cannot do it.
I push through. The ache leaves. I overcome.
I begin to dream of the days to come.
I triumph and everything becomes clear.
I return refreshed and energized.
My world is good again. I am good again.
And I wonder why I waited so long to head out the door.
And I cannot wait to do it again.