Problem Solving

I am tired and run down, sad and disappointed, overwhelmed and distraught.

I run. I hear my breath. I hear my feet on the pavement and the rhythm of my heart.

I breath deeper.

My body aches and my mind says I cannot do it.

I push through. The ache leaves. I overcome.

I begin to dream of the days to come.

I triumph and everything becomes clear.

I return refreshed and energized.

My world is good again. I am good again.

And I wonder why I waited so long to head out the door.

And I cannot wait to do it again.