Back into the running game and on my diet. If Adam and I are going to take off for a few days this winter for sand and sun I need to feel great in a bikini.
exercise at least 3times a week
Drink only water and coffee
eat less than my husband at dinner
eat when hungry and stop before I'm full
That should do it.
I started the year off by running a 5km race. It was my slowest time EVER!! But who cares...I got my butt out there and did something I LOVE to do.
Oh...crying baby...gotta go.