So....bought my new shoes. Nice extra cushioning ones. So far so good.
Since I went to the big city where we used to live I also took the opportunity to go for a run on my old route. It was nice...too many manicured lawns with pesticide signs though. I like the country better.
What I did like was that I could weave in and out of streets and create the route I wanted at will. Here in the country I either have to run huge loops, or backtrack on the same road.
Anyway, I have decided that Ice Baths are going to become a routine thing in this house.
It is the best way to stop and minimize tissue damage in my knee...
I started panicking when I realized that I should be up to about 30km a week by now, and I'm having knee pain with only 20-25kms. So....measures will be taken.
Adam said to me..."If God wants you to run the Marathon, you will" I just cried.