Went for a 10km run today. I felt like an old lady. An achy,sore, old lady.
I made it though.
I've decided to stay with the 10km mark until I begin the intensive 18 week Marathon training.
The 18 week countdown to the Marathon is the beginning of June.
So...I will work on cross training and building core strength till then. And of COURSE getting in at least one or two runs a week.
1 comment:
Good for you!!! Woot!!!
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