I manage a country homestead and the lives of my 4 babies ages 10,8,5 and 3. I LOVE TO RUN and NEED to keep healthy and fit for my SANITY!! Seriously....All problems are solved when I am running.

Making MY health a priority allows me to be the mother and wife that I need to be for them.

Saturday, January 5, 2008

Step Two...first runs

I've begun the first phase of the actual training....getting out the door. Baby steps...

I am going to run three days a week for 6 weeks. I am not focusing on length or speed. Just whatever I feel like that day. I need to adjust to my husbands new shift schedule, and so I need to play with my days a little. If I can accomplish this first small goal, I will feel much more confident about starting the intense training later on.

Today felt o.k. I'm a little tight and 5 kms what good enough for me.
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