I manage a country homestead and the lives of my 4 babies ages 10,8,5 and 3. I LOVE TO RUN and NEED to keep healthy and fit for my SANITY!! Seriously....All problems are solved when I am running.

Making MY health a priority allows me to be the mother and wife that I need to be for them.

Friday, November 9, 2007

The skinny of Fat

Did you know that you can be an OBESE skinny person?

It's all about muscle to fat ratio, and guess what....small people can be obese.

O.K I already knew all this but I promise to look up if that still means a higher risk for cancers,diabetes ect. I have a mission and I choose to accept it.

I'll be back.

1 comment:

The Kerr Family said...

I believe I speak for others who read your blog when I lovingly say ... huh?!