I went for a run tonight. My first run in 3 weeks. phwew!! I needed it.
Thank you Bess for inspiring me today ;)
I have to say. Now I am refreshed and the stress is gone.
I'll tell y'a though....being by myself with three little ones, having a huge old farm house to look after, not to mention the chickens...the LAST thing I wanted to do was to get out the door.
I nursed Peyton to sleep at 6pm and I almost fell asleep myself!!!
but 2 minutes into it, somehow I found the energy...and now I have more than what I started with..and I'll sleep well.
THAT FOLKS...IS ANOTHER REASON WHY I RUN.