On Thursday I went for an incredible run. I started out too fast so I decided to cut it short but try to push myself. It was amazing. I felt so alive.
The last few days I have eaten like crap and have not had much sleep. I've also let too much time elapse....four days between runs!! So in my wisdom I went out for a really long run with my husband...I'm talking almost 9km here which is more than I've gone since becoming pregant a year ago!!
It was nice but I hurt...and I'm tired...I'm going to go take a nap now....and eat alot of spagetti to refuel at suppertime.
Wow sleep and nutrition make a huge difference. I did it though!!!