I manage a country homestead and the lives of my 4 babies ages 10,8,5 and 3. I LOVE TO RUN and NEED to keep healthy and fit for my SANITY!! Seriously....All problems are solved when I am running.

Making MY health a priority allows me to be the mother and wife that I need to be for them.

Monday, August 6, 2007

Getting better

Turned out I am quite ill. I have had a fever for four days and now my lungs are 'itchy'. I'm going to go for a nice bike ride tomorrow to see how I feel. I took a week off exercise and I feel so tired.
A little movement will help my blood flow and get this cold out of me.
I'm staying hydrated as much as I can as I'm still breast feeding and it is hot.

smoothies are working to keep the good stuff in me and bring my fever down.

I weighed myself and I'm now 127. I've lost a pound but probably in muscle from last of wanting to eat.

Next week I will try to get back on track.

1 comment:

Cathy said...

Hi Alyson! I am glad you are feeling a bit better. Soon you will be back on track with all of your goals!