Turned out I am quite ill. I have had a fever for four days and now my lungs are 'itchy'. I'm going to go for a nice bike ride tomorrow to see how I feel. I took a week off exercise and I feel so tired.
A little movement will help my blood flow and get this cold out of me.
I'm staying hydrated as much as I can as I'm still breast feeding and it is hot.
smoothies are working to keep the good stuff in me and bring my fever down.
I weighed myself and I'm now 127. I've lost a pound but probably in muscle from last of wanting to eat.
Next week I will try to get back on track.
1 comment:
Hi Alyson! I am glad you are feeling a bit better. Soon you will be back on track with all of your goals!
*hugs*
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