I manage a country homestead and the lives of my 4 babies ages 10,8,5 and 3. I LOVE TO RUN and NEED to keep healthy and fit for my SANITY!! Seriously....All problems are solved when I am running.

Making MY health a priority allows me to be the mother and wife that I need to be for them.

Sunday, December 19, 2010

Good Days are Surely to Come

Great run today. Thanks to my mom for coming over and holding the fort while I got out for 30mins. I know now 100% that running for me is a stress relief and when I am doing it all the other things in my life fall into place. I also sleep better, eat better and lose the desire to drink wine, coffee and crappy food.

Amazing...and all I have to do is put one foot in front of the other.

Today I am grateful I am able to run. Grateful that my legs work and that I found the strength deep inside to make healthy choices.

Now that is a good day.

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